One of Bruce Lee’s first generation students, Patrick Strong, now reveals for the first time on video, many of the actual principles he learned directly from Bruce.Lee, that created such awesome power. Bruce Lee (135 pounds) was known to be able to hit like a 180 pound man. As Patrick says, “I have been hit by Bruce's hand and his power was absolutely devastating.” He structured a complex training method that was designed to greatly enhance his muscle and nervous systems .This elevated his already tremendous speed and power to even greater heights. On this DVD, Patrick tells many of his own personal stories relating to the “Little Dragon” and how he believes Bruce took his keen understanding of martial kinesiology and a unique set of principles gained from his Wing Chun Gung Fu to develop his art. A must for all students of Bruce Lee’s art and one that fills in the pieces by someone who was actually there in the beginning. Key Words: Bruce Lee, Patrick Strong, Jeet Kune Do, martial arts kinesiology, martial arts power training, Wing Chun Gung Fu
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