Haidong Gumdo, the art of the sable of Korean origin, was developed by the old Samurangs, the warriors of the Koguryu dynasty. Through the years this Art has developed a training program based on the use of the sable, strikes, defenses and kicks, precise cuts, concentration, control of internal energy through breathing techniques, all of it leading to the strengthening of mental and physical control. From the hand of Master Han Sang Hyun, Black Belt 5th Dan and Technical Delegate of the World Haidong Gumdo Federation of Europe, and Master Lee Dong Kyu, Black Belt 8th Dan in Taekwondo, we will study the concentration exercises and breath control, sable forms, and surprising demonstrations of skill with the sable, such as cutting bamboo, paper or putting out candles, among others.It is an impressive DVD where we can discover this old Art of Korean tradition, and which can be practiced by children, older people, men and women. - Languages included in DVD: English, Español, Deutsch, Italiano, Français
*Please allow 7-10 business days- shipped from Europe
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